Golden Chicken in an Emerald Forest
Introduce
Chef :
skunkmonkey101
Golden Chicken in an Emerald Forest
simple fun recipe. Chicken nowadays injected with a lot of chicken broth especially frozen chicken so when you cook the chicken it produces 3 time the amount of juices then when you started with. This is troublesome in many ways. First the price you pay a third is just on the broth. Second compensating you recipe for extra juice. Third the grainy look as you cook with it. Well we just carry on and do our best.
Cooking instructions
* Step 1
Slice the chicken thinly and heat oil in a big pan, I use a wok
* Step 2
Add spices to the sliced chicken and mix
* Step 3
Add chicken to pan/ wok in batches.
* Step 4
Remove chicken from liquids and add to a hot pan with nonstick spray and lightly brown it.
* Step 5
Add to a big bowl, when all the chicken is done and added to bowl add the honey to the chicken. Cot all the chicken.
* Step 6
Add broccoli to the juices in pan/ wok.
* Step 7
Add salt, garlic, and onions. cook till your broccoli is done to your likeness.
* Step 8
Form a ring with a crater in the center of broccoli
* Step 9
Add chicken in the center in the juices.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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