Roasted buttered beef and vegetables
Ingredient
Food ration :
6 servings
Cooking time :
90 mins
Cooking instructions
* Step 1
Preheat oven to 375° Fahrenheit
* Step 2
Cover bottom of roaster, or oven safe dish.
* Step 3
Add spices to roast. Only use some of the salt to litely salt the roast.
* Step 4
Put on top of butter in roaster
* Step 5
Smother the top of roast with butter
* Step 6
Add beans on top of buttered roast
* Step 7
Salt the beans with some of the salt
* Step 8
Add the mixed vegetables, litely salting the vegetables and add rest of the butter on top
* Step 10
Roast for 1 1/2 hours. Serve hope you enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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