Home
Ingredient
Sweet and Sour Zucchiniballs
Introduce
Ingredient
Food ration :
10 servings
15 1/2 oz
canned chunk pineapple in its juice
1 cup
Heinz tomato ketchup
1/4 cup
distilled white vinegar
1/4 cup
honey
1 tbsp
arrowroot powder
1/4 tsp
salt
Cooking instructions
* Step 1
Preheat oven 400° Fahrenheit
* Step 2
Add the zucchini to a oven safe pan, that has been sprayed with nonstick spray.
* Step 3
Roast in oven till fork tender or slightly al dente.
* Step 4
Drain off a quarter cup of the pineapple juice. add the arrowroot powder and mix well. Set aside.
* Step 5
In a saucepan add pineapple and the rest of the pineapple juice. Heat the pineapple add ketchup, vinegar, honey. Simmer 3 minutes stirring constantly.
* Step 6
Bring the sauce to a boil add pineapple juice mixture. Stirring constantly add the zucchini, and salt let thicken.
* Step 7
After it thickens let sit 3 minutes serve I hope you enjoy!
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic