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Ingredient
Beef and Green Bean Casserole
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Ingredient
Food ration :
6 servings
2 lb
lean ground beef
1 1/2 tbsp
tomato paste
1 tbsp
granulated garlic powder
1/4 tsp
salt
1/4 tsp
ground black pepper
1/4 lb
fontina cheese
10 oz
ripe black olives
28 oz
crushed tomatoes
1/3 cup
grated parmesan cheese
Cooking instructions
* Step 1
Preheat oven 375° Fahrenheit
* Step 2
Mix tomato paste, beef, salt, garlic, and pepper. Cover the complete bottom of an oven safe dish with the ground beef mixture.
* Step 3
Add green beans, fontina cheese, olives, crushed tomatoes, and parmesan cheese on top.
* Step 4
Bake covered for one hour. Let sit 10 minutes, covered. Ground beef will shrink away from sides.
* Step 5
Serve hope you enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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