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Ingredient
Skyes Crowder peas and rice
Introduce
Ingredient
Food ration :
4 servings
1/2 cup
rice
1/3 cup
Crowder peas
2/3 liter
broth, chicken or vegetable
1/4 cup
milk
2 tbsp
butter
Cooking instructions
* Step 1
Heat butter in a pot add rice fry in butter for 2 minutes then add broth.
* Step 2
When liquid is boiling add peas cover. Simmer stirring occasionally, till liquid is almost gone. Take off heat and let sit 15 minutes covered undisturbed.
* Step 3
Add milk serve hope you enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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