4th of July chicken, or anytime
Cooking instructions
* Step 1
Mix the glaze add butter and hot sauce to a pot bring to a simmer. Add the Filé. Turn down low and stirring constantly let it incorporate well it should thicken a bit set aside.
* Step 3
Make the spice rub and put on the chicken. Put into a zip lock bag.
* Step 5
When chicken is about done add some of the glaze. Take off the grill add more glaze. Serve hope you enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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