Eggplant casserole #3
Introduce
Chef :
skunkmonkey101
Eggplant casserole #3
My mom used to make this when I was a child loved it. I added a few spices, basil, oregano, and parsley.
Ingredient
Food ration :
12 servings
Cooking instructions
* Step 1
Brown the meat and sausage, with onions and eggplant.
* Step 2
Preheat oven 400° Fahrenheit
* Step 3
Cook till meat is done and eggplant is tender. Add your margarine, spices, tomato sauce, diced tomatoes, parmesan cheese, and tomato paste. Add water if needed. Simmer 10 minutes.
* Step 4
Spray nonstick spray to an oven safe dish add eggplant mixture to dish spread evenly. Mix arrowroot powder then even back out. Add cheddar cheese on top.
* Step 5
Bake 1 hour. Let sit 15 minutes, serve hope you enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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