Cornbeef in carrot and onion gravy
Ingredient
Food ration :
10 servings
Cooking instructions
* Step 1
Mix the cornstarch and water set it aside.
* Step 2
Heat a big pan add oil when hot add the brisket
* Step 3
Add onions and carrots. Add half the spices. When the brisket is browned turn it over let cook covered 10 minutes.
* Step 4
Take the brisket out and slice it return back to pan. Let cook covered 3 minutes stir cornstarch solution and add to pan stirring constantly till it thickens.
* Step 5
Let sit 10 minutes covered serve hope you enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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