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Basmati rice with red beans
Introduce
Chef :
skunkmonkey101Basmati rice with red beans
The sofrito recipe is a recipe from Daisy Martinez
Ingredient
Food ration :
6 servings
15 1/2 oz
can of red beans
1/2 cup
sofrito, red see recipe below
1 tsp
ground cumin
2 cup
Basmati rice
4 cup
water
1 1/4 tsp
salt
2 tbsp
sugar
2 tsp
pimento pepper
2 medium
spanish onion
20 clove
garlic
1 bunch
cilantro cup in a half chopped
4
culantro
2 large
tomatoes plum
1 large
bell peppers
10 medium
sweet peppers
Cooking instructions
* Step 1
Boil the water add rice salt and ground cumin boil till water is almost absorbed forming craters cover remove from heat let sit 15 minutes undisturbed
* Step 2
Add beans and sofrito pimiento peppers sugar into a pan heat well add rice when its set its time add the Filé Powder.
* Step 3
Cook for 3 minutes cover let sit 5 minutes I hope you ebjoy
* Step 4
SOFRITO: 2 medium Spanish onions (about 12 ounces), cut into large chunks. 3 to 4 Italian frying peppers or Cubanelle peppers, cored, seeded and cut into large chunks. 16 to 20 cloves garlic, peeled. 1 large bunch cilantro, washed. 4 leaves culantro
* Step 5
3 to 4 ripe plum tomatoes (about 1 pound), cored and cut into chunks. 1 large red bell pepper, cored, seeded and cut into large chunks
* Step 6
7-10 sweet peppers
* Step 7
Put all the sofrito ingredients into a blender blend into chunky puree
Note: if there is a photo you can click to enlarge it
Tag
can of red beans
sofrito, red see recipe below
ground cumin
basmati rice
water
Salt
Sugar
Filé Powder, which is ground sassafras leaves
Pimento pepper
Spanish Onion
3 to 4 Italian frying peppers or Cubanelle peppers,
garlic
cilantro cup in a half chopped
culantro
tomatoes plum
Bell peppers
sweet peppers
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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