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Ingredient
Spicy tuna salad sandwiches
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Ingredient
Food ration :
4 servings
1 1/2 cup
tuna salad base
4 slice
whole wheat bread
1/4 cup
onion, chopped
1 tsp
sweet pickle relish
1 tsp
mayonnaise
Cooking instructions
* Step 1
Take your bread add mayonnaise to bread.
* Step 2
Mix all the other ingredients together
* Step 3
Add to bread enjoy I had mine with a kosher pickle I cut into spears
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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