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Ingredient
Crunchy rice and veggies
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Ingredient
Food ration :
4 servings
1 1/2 cup
precooked Jasmine rice in refrigerator
1/2 cup
sweet peas
1 1/2 cup
hash browns
1 large
vine ripened tomato
1/4 cup
lite soya sauce
1/4 cup
sake
1 tsp
cayenne pepper
1 tsp
basil
1 tsp
salt
1 tbsp
granulated garlic powder
1 tbsp
chopped parsley, dried
1/4 cup
vegetable oil
Cooking instructions
* Step 1
In a pan heat oil add hash browns in pieces or use shredded potatoes get them crispy add spices
* Step 2
Add rice spread rice out try to crust the rice on bottom not burnt but crispy stir and break up or it will be one big piece
* Step 3
Add soya sauce deglaze the pan get rice and potatoes off the bottom add sake and immediately add peas
* Step 4
When peas are incorporated add tomato have it sliced into small wedges then when cooking cut into half so juices will go into rice stir well enjoy
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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