sweet and tart chocolate cherry empanadas
Cooking instructions
* Step 1
preheat oven 450°F in a pot add water and wine add dried cherries boil 10 minutes add chocolate, salt, sugar ,butter cook for 15 minutes add half cornstarch solution let cook for 3 minutes add other half of solution cook 7 minutes let sit
* Step 2
mix apple juice and cornstarch together to make cornstarch solution
* Step 3
after 5 minutes add mixture to disco fold over crimp with a fork
* Step 4
add 3 holes to folded disco so steam can escape sprinkle with Demerara sugar I sprayed non stick to top so sugar would stick also sprayed plate so disco wouldn't stick
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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