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Ingredient
mung beans (yellow)
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Ingredient
1 packages
peeled yellow mung beans
1 tbsp
minced garlic
1 small
onion or geen onion chopped
1 tsp
ground cardamom
1 tsp
green papaya powder
1 oz
butter
Cooking instructions
* Step 1
rinse peeled mung beans well, soak in hot vegetable broth over night put on stove add more broth to cover by 1/8-1/4inch over top of beans. finely chop onion add along with salt and garlic add the other spices and butter. cook till tender. serve with rice noodles and so on
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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