Mexican stir fry with Noodles
Cooking instructions
* Step 1
1. Heat the oil in a non-stick pan; add the garlic, ginger, green chillies and sauté on a medium flame for 1 minute.
* Step 2
Add onions to it and sauté on a medium flame till translucent.
* Step 3
Add the tricolor capsicum and cauliflower florets and sauté again on a medium flame.
* Step 4
Add carrots and French beans.
* Step 5
Add the schezwan sauce, tomato ketchup and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside.
* Step 6
Boil the noodles in the wide and heavy bottom pan.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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