Home Dish Keto mug biscuit

Keto mug biscuit

Introduce

Chef :

Layla (lulu)

Keto mug biscuit

Ingredient

Food ration :

1 person

Cooking time :

3 minutes
1/2 cup

egg white

4 tablespoon

almond flour

1/2 teaspoon

baking powder

2 tablespoon

cheddar cheese

Cooking instructions

* Step 1

Spray your mug with oil

* Step 2

Mix the first 4 ingredients then fold the cheese

* Step 3

Microwave for a minute and a half enjoy

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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