Pizza dough
Cooking instructions
* Step 1
Mix the yeast with water and leave to rest 5 minutes
* Step 2
Take about 5 cups flour in a bowl and create a hole in the centre
* Step 3
Add sugar, salt and oil in the centre of the flour then gradually add the yeast water
* Step 4
Mix all ingredients to form a shaggy dough. Doesn't need to be smooth
* Step 5
Slap & fold 1-2 mins or until smooth
* Step 7
Slap & fold 1-2 mins again
* Step 8
Cover and refrigerate 14-18 hours
* Step 9
Divide into roughly 250 grams each and form into ball
* Step 11
Rest room temp for 3-4 hours
* Step 12
Roll out the dough to preferred size and add ingredients as desired
* Step 13
Preheat the oven to 220-230°C for about 10-15 mins
* Step 14
If you add semolina to the base of the pizza before cooking it helps avoid sticking and adds a great taste to the pizza
* Step 15
Then cook the pizza for about 10-15 minutes until the dough rises and the cheese melts
* Step 16
You can also freeze your pizzas to eat it ready whenever you feel lazy to cook
* Step 17
All you have to do is cook it for 5-7 mins until the dough rises but not fully cooked
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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