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Ingredient
Spinach soup
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Ingredient
4 cups
chicken stock
11/2 cups
cooked spinach
2 cups
1/2 and 1/2
1/4 cup
butter
2 tablespoons
flour
Cooking instructions
* Step 1
Chop spinach add to stock press through sieve
* Step 2
Heat in double boiler add stock and milk which have been thoroughly heated
* Step 3
Add butter
* Step 4
Blend all together
* Step 5
Little whipped cream before serving
* Step 6
Serve hot
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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