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Ingredient
Soup stock
Introduce
Ingredient
3 pounds
shin of beef
3 quarts
cold water
3
cloves
2 sprigs
parsley
1 tablespoon
salt
1 teaspoon
pepper
Cooking instructions
* Step 1
Cut meat in small pieces and have bones well broken
* Step 2
Add cold water advisable to let stand for one hour before heating.
* Step 3
Prepare vegetables add add with salt and let simmer for 6 or 7 hours.
* Step 4
Skim thoroughly.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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