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Ingredient
Berry Banana Muffins
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Ingredient
Food ration :
4 servingsCooking time :
20 minutes
2
Banana's
1/3 Cup
Nut Butter
1/3 Cup
Berries
Cooking instructions
* Step 1
Oven at 350. 2 Banana's to bowl
* Step 2
Mash Banana
* Step 3
Add 1/3 cup Nut Butter- Mix
* Step 4
Add 1/3 cup berries of choosing- mix
* Step 5
Add batter to muffin tins
* Step 6
Bake for 15-20 minutes
* Step 7
Let cool- Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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