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Ingredient
Taco Meat
Introduce
Ingredient
Food ration :
6 to 8 peopleCooking time :
15 minutes
1 LBS
Ground Hamburger
1 Can
Rotel Tomatoes
1 Can
black bean (optional)
1 Package
Taco Seasoning
1 Package
Taco shelf’s
Cooking instructions
* Step 1
Cook hamburger drain excess fat, salt to taste.
* Step 2
Drain and rinse black beans and add to hamburger.
* Step 3
Add tomatoes and taco seasoning to pan mix well.
* Step 4
Add a little water if needed to help mix seasoning.
* Step 5
Fry taco shelf’s.
* Step 6
Build your own tacos. Then enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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