Lemon pepper air fried chicken
Ingredient
Food ration :
2 servings
Cooking time :
2 hrs 30 minutes
Cooking instructions
* Step 1
If the chicken legs are frozen, let them thaw
* Step 2
Put chicken legs in a bag with olive oil and seasonings, let marinate for an hour
* Step 3
Put air fryer on highest temp setting. Add chicken according to size of basket.
* Step 4
Do 20 minutes on one side, then flip them over and do another 20 minutes. If theyre not crispy or done in the middle, do it for another 20 minutes
* Step 5
Make sure to keep an eye on them and make sure they dont burn. I have learned different size legs cook differently!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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8. Try the Mediterranean Diet
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