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Ingredient
Saucy Brussel Sprouts
Introduce
Chef :
ZUSaucy Brussel Sprouts
¿Comiste? These brussel sprout are amazing! Pan fried then air fried for 5mins
Ingredient
Food ration :
4 peopleCooking time :
30mins
1 lb
Brussel Sprouts
1 cup
sliced onion
2 tablespoons
olive oil
2 tablespoons
Saborcito Panameño el blend
Cooking instructions
* Step 1
Wash and soak Brussel Sprouts
* Step 2
Drain water, rinse, and cut into halfs
* Step 3
Season Brussel Sprouts
* Step 4
Drizzle balsamic glaze
* Step 5
Pan fry for 25mins with flat side on the pan
* Step 6
Remove and air fry for 5min
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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