Home Mexican Choctaw 🌮 Taco Rice (Tōhei Onush)

Choctaw 🌮 Taco Rice (Tōhei Onush)

Introduce

Chef :

Happy Panda Kitchen

Choctaw 🌮 Taco Rice (Tōhei Onush)

“Tōhei Onush” translates to “Cabbage Rice”. This gooey, spicy, cheesy stir-fry is simply irresistible! 😋 🌮 🌾

Cooking instructions

* Step 1

Stir fry all the veggies, until they’re well done. I used toasted sesame oil, it tastes the best.

* Step 2

Use leftover cooked rice, or cook new rice as you chop the veggies.

* Step 3

Grate up some cheddar cheese, and open a can of black beans.

* Step 4

In the pan, mix and stir fry all the rice, veggies, cheese, beans, and spices, until well done.

* Step 5

Serve in rice bowl. Well done! 😋

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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