Home Dish Fig and banana smoothie ๐ŸŒ

Fig and banana smoothie ๐ŸŒ

Introduce

Chef :

*๐‘†๐‘Ž๐‘–๐‘›๐‘Ž๐ŸŒˆ๐Ÿก*

Fig and banana smoothie ๐ŸŒ

Fig is one of the most nutritious fruits in the world. #GoldenApron23

Ingredient

Food ration :

2 servings

Cooking time :

5 minutes
4-5

fig

0.5 cup

milk

1/4 teaspoon

vanilla powder

1 tablespoon

honey (optional)

Cooking instructions

* Step 1

You can freeze bananas. I did not.
Image step 1

* Step 2

Mix the ingredients.
Image step 2

* Step 3

That's it ๐Ÿ˜‹
Image step 3 Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingโ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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