Le Guacamole Est Très Vert
Cooking instructions
* Step 1
Mash up the avacado in a big bowl. Mix in all the other ingredients. Add more or less of each as you like.
* Step 2
Salt and lime at the end to taste. I start with about half a lime and work up. You always can add more but ya can't take it back out.
* Step 3
A note: with enough lime juice it can slow down the oxidation of the avocado. A sealed container helps as well.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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