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Ingredient
Spinach & Egg Breakfast Sandwich
Introduce
Chef :
Hi, its me!Spinach & Egg Breakfast Sandwich
So filling and full of protein! Try this easy breakfast sandwich!
Ingredient
Food ration :
1 servingCooking time :
10 mins
1
spinach
1
avocado
1
tomato
1
cheese
1
two eggs
Cooking instructions
* Step 1
Preheat the oven to 325
* Step 2
Cook two eggs, unbeaten, in a ceramic bowl in the microwave for thirty second intervals until cooked.
* Step 3
Add cheese, I used mozzarella, to half of the flat bread.
* Step 4
Add the cooked eggs on top of the shredded cheese, and place in the oven, just to warm the bread and melt the cheese.
* Step 5
Take the sandwich out after five minutes. Add spinach, sliced tomatoes and avocado.
* Step 6
Add salt and pepper, if desired, and fold the bread over. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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