Home Dish Breakfast Fried Rice

Breakfast Fried Rice

Introduce

Chef :

Christina

Breakfast Fried Rice

This makes a hearty, satisfying breakfast that will keep you full for hours. Pictured, I used a leftover brown rice pilaf I had made the night before, so that's why there's extra veggies in my picture. Recipe adapted from: Honeysuckle at YouTube.

Cooking instructions

* Step 1

In a large skillet, heat the olive oil over medium heat. Once it's hot, add the onion and cook, stirring often, until it is softened and translucent. Then add the beaten egg to the pan. Cook and stir until the eggs are softly set, then add the spinach to the pan. Continue to cook and stir to wilt the spinach down.

* Step 2

Add the leftover rice to the skillet along with the soy sauce and sesame oil. Cook and stir around for another couple of minutes to heat the rice through and toast it slightly, then remove the pan from the heat and serve.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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