Baked BBQ Chicken
Introduce
Chef :
Carebear
Baked BBQ Chicken
Very moist and delicious. Fiancé says it's better than his grilled BBQ chicken.
Cooking instructions
* Step 1
Preheat oven to 350 degrees
* Step 2
Spray a pan (large enough for your amount of chicken) with vegetable oil spray
* Step 3
Season chicken on both sides with garlic, onion, and Cajun seasoning, in the vegetable oil sprayed pan.
* Step 4
Place chicken in oven for 25 minutes
* Step 5
Leave oven on at 350. Take out chicken, add margarine and sweet baby Ray's BBQ sauce over top.
* Step 6
Place back in oven and cook an additional 25-30minutes.
* Step 7
Take out, let it cool down, and serve with a side of veggies and mashed potatoes. Or serve with your own choice of sides.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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