Home Dish Oatmeal pancake

Oatmeal pancake

Introduce

Chef :

M

Oatmeal pancake

Used only 3 ingredients Oatmeal, soy milk, banana Gluten free! Vegan!

Ingredient

Food ration :

2 people (6 small pancakes)

Cooking time :

20mins
50 g

oatmeal

100 g

soy milk

100 g

1 banana

Cooking instructions

* Step 1

Mix ingredients in the mixer
Image step 1

* Step 2

Medium heat a flying pan, put a little oil and bake mixed ingredient both side on the pan
Image step 2 Image step 2

* Step 3

These pancakes don’t have much sweetness.. if you prefer you can add on the pancakes. And decorate.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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