Oatmeal pancake
Introduce
Chef :
M
Oatmeal pancake
Used only 3 ingredients
Oatmeal, soy milk, banana
Gluten free! Vegan!
Ingredient
Food ration :
2 people (6 small pancakes)
Cooking time :
20mins
Cooking instructions
* Step 1
Mix ingredients in the mixer
* Step 2
Medium heat a flying pan, put a little oil and bake mixed ingredient both side on the pan
* Step 3
These pancakes don’t have much sweetness.. if you prefer you can add on the pancakes. And decorate.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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