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Ingredient
Homemade Juice Fusion
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Ingredient
Food ration :
15 servingsCooking time :
10 mins
6 each
six large carrots
3 3/4 cup
100% apple juice
3 cup
fresh spinach
1/2 can
fruit cocktail with juice
1 can
unsweetened applesauce
1 each
one cucumber
1 cup
granulated sugar
1 each
one whole banana, peeled
Cooking instructions
* Step 1
Cut ends off of cucumber and carrots, discard ends
* Step 2
Cut all fruits and vegetables into the size of your juicer
* Step 3
Juice everything into a container according to your juicer size
* Step 4
Pour juice into pitcher
* Step 5
Add sugar
* Step 6
Stir well but don't mind the bubbles when you pour in sugar
* Step 7
Chill completely
* Step 8
Serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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