Home Summer BBQ BBQ豬仔骨 (BBQ Baby Pork Ribs)

BBQ豬仔骨 (BBQ Baby Pork Ribs)

Introduce

Chef :

Henry Poon

BBQ豬仔骨 (BBQ Baby Pork Ribs)

Reference: https://youtu.be/vFLEDmNGRIw

Ingredient

Food ration :

2 servings

Cooking instructions

* Step 1

Dry the Ribs then season it with Dried Seasonings for 30mins. Tips: season the ribs for top and bottom sides - ensure every bit of piece is covered with the Dried Seasonings, then rub the seasonings evenly to get the ribs fully coated with seasonings.

* Step 2

After the Ribs is marinated for 30 mins: Completely wrap the Ribs with Aluminum Foil tightly covered to avoid steam coming out (This prevents the meat from burning during long cook period)

* Step 3

Oven the ribs for 45mins at 180 degrees Celsius (All Rounded Setting). Can turn ribs every 20 mins to cook it evenly.

* Step 4

Once the ribs is fully cooked (the meat can be separated from the bone), pour all the juice away and let it rest for a minute.

* Step 5

Spray some Rosemary onto the ribs, then put a layer of BBQ Sauce on top of one side of the rib. Leave the aluminum foil open and allow the ribs to be ovened for about 6 mins, with heat comes from one side from the top. (Temperature Set at 230 degrees Celsius)

* Step 6

Add 2nd layer of BBQ Sauce after the first 6 mins

* Step 7

Turn the Ribs to another side (upside down) and repeat step 5 & 6. Then Done!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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