Home Dish Egg eyes for brunch meal

Egg eyes for brunch meal

Introduce

Chef :

DROOLSOME MORSEL BY AFREEN WASEEM

Egg eyes for brunch meal

#cookpadindia #MSR Mornings in monsoon’s are cozy so we need to have a protein rich meal so that we can feel better all day long..! Basically it’s an American cuisine recipe that’s half cooked egg which is very healthy as well but if in case anyone doesn’t opt for half cooked one can definitely cook it for a minute on other side as well fully cooked egg..!

Ingredient

Food ration :

1 serving

Cooking time :

5 minutes
Dash

salt

1 tablespoon

oil

Cooking instructions

* Step 1

Firstly take a pan drizzle oil crack eggs randomly in pan let it cook in 1 one side sprinkle salt & pepper at this point it’s half fried we can remove it & eat if in case anyone loves fully cooked eggs can flip it and cook for 1 more minute & serve it hot with slice or bread or chapati..!
Image step 1 Image step 1

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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