Home Comfort Food California Farm Mint Ground Lamb Stew

California Farm Mint Ground Lamb Stew

Introduce

Chef :

Hobby Horseman

California Farm Mint Ground Lamb Stew

The mixture of ground lamb and ground beef with chopped fresh mint make a delicious tender lamb mint meat ball when pan fried in butter till brown, then added to oven baked vegetables in tomato juice for a full lamb stew dinner.

Ingredient

Food ration :

2 people, 12 meatballs, 6 dinners

Cooking time :

1 1/2 hours
1 pound

ground lamb

4 Tbs

panko

Cooking instructions

* Step 1

Bake chopped vegetables in tomato juice till soft, about 1 1/2 hours at 350F degrees.
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* Step 2

Mix meats with panko, spread on cutting board, cover with mint, roll tight, make 12 balls. Melt unsalted butter with salt and pepper.
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* Step 3

Braise meatballs till crusted, add to baked vegetables, serve.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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