A glass of milk with basil seeds
Introduce
Chef :
DROOLSOME MORSEL BY AFREEN WASEEM
A glass of milk with basil seeds
#immunity
#cookpadindia
Basil seeds are very beneficial for weight loss and hair health also boosts immune system. It’s one in a meal itself if we have a glass of milk with basil seeds it’s so satisfying . It a must one to include it in our regular meals be it in drinks or regular water bottles for individual..!
Ingredient
Food ration :
1 serving
Cooking time :
15 minutes
Cooking instructions
* Step 1
Just soak basil seeds for 10-15 minutes pop in the roohafza syrup & chilled milk enjoy the delicious & healthy drink for the day..!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more