Home
Ingredient
Apple & oats smoothie
Introduce
Chef :
DROOLSOME MORSEL BY AFREEN WASEEMApple & oats smoothie
A very healthy and full of nutrients smoothie is required for a part of our meals like dinner mostly want to keep it simple then go for it and give it a try ..!
Ingredient
Food ration :
1 servingCooking time :
10 minutes
1 teaspoon
cinnamon powder
2 tablespoons
Quaker oats
1/2 cup
milk
2
dates
3-4
cashews
3-4
walnuts
3-4
almonds ,peeled
1 teaspoon
honey
Cooking instructions
* Step 1
Firstly dry roast oats and while it’s warm add cinnamon powder toss it roughly now pick a blender jar and pop in all ingredients nuts,milk, honey,ice cubes.
* Step 2
Pulse it 3-4 times and it’s ready.
* Step 3
Pop it in a serving glass garnish with a slice of apple and enjoy it cold..!
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic