Home Dish Chana dal tamater curry

Chana dal tamater curry

Introduce

Chef :

DROOLSOME MORSEL BY AFREEN WASEEM

Chana dal tamater curry

It’s regular dish yet healthy !!

Ingredient

Food ration :

2 -3 servings

Cooking time :

20 minutes
3 tablespoons

chana dal

1/2 teaspoon

kasuri methi

1 teaspoon

salt

1 teaspoon

red chilli powder

1/2 teaspoon

turmeric powder

1/2 teaspoon

Garam masala powder

as needed

Oil for cooking

Cooking instructions

* Step 1

Wash & soak chana dal for 30 minutes

* Step 2

Take a pressure cooker add chopped onions & tomatoes,chana dal, oil, salt, turmeric powder, red chilli powder, ginger garlic paste, kasuri methi and a two cups of water

* Step 3

Cover the lid & cook till 3 whistles Now open it and sauté until the oil separates

* Step 4

Then add garam masala powder & coriander leaves now add half cup of water and keep it on low flame for about 5 minutes and off the flame

* Step 5

The delicious vegetarian chana dal tamatar curry is ready relish with rice or chapati.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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