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Salmon fish fired

Introduce

Chef :

DROOLSOME MORSEL BY AFREEN WASEEM

Salmon fish fired

#tech2 #deep fried Fish is very rich in omega 3 fatty acids & iron contants basically it's good for over all health benefits of eating seafood . And the best of all is salmon it’s very rich in taste so fry it crispy & enjoy..!

Cooking instructions

* Step 1

Wash the fish drain water from it set aside next make a paste of all ingredients using a tablespoon of water then marinated the fish with the paste pick spices accordingly to the quantity of fish taken

* Step 2

Once it’s marinated for 20-25 minutes then preheat the oil in Kadai for frying when the oil is hot set the flame burner to medium then drop a fish slowly let it turn to golden brown then flip similarly once it’s golden both sides set aside

* Step 3

Gradually fry all of them then drizzle some lime juice the serve it hot with a meal white rice & any curry or dal is a perfect combination..!
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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