Ham & Cheese Quesadillas
Introduce
Chef :
jglehenbauer
Ham & Cheese Quesadillas
When you are out of bread use flour tortillas!!
Ingredient
Food ration :
1 to 2 servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
Preheat a skillet to medium high. I butter both sides of the tortillas. Place the slices of meat, tomato, olive spread, & cheese on tortilla. Place in skillet adding the other tortilla on top.
* Step 2
I gently press down on tortilla and cook 1 to 2 minutes then flip over. Cook other side 1 to 2 minutes making sure cheese is melted. Enjoy with a pickle and your favorite chips!!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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