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Garlic & Lemon Chicken with Red Potatoes & Green Beans
Introduce
Chef :
jglehenbauerGarlic & Lemon Chicken with Red Potatoes & Green Beans
Let your oven make magic...
Ingredient
Food ration :
4 servingsCooking time :
1 hour
6 tbsp
olive oil
1 tsp
kosher salt
3/4 pound
trimmed green beans
4 cloves
garlic, minced
1/2 tsp
black pepper
Cooking instructions
* Step 1
Preheat oven to 400. Coat a large baking dish or cast-iron skillet with 1 tbsp olive oil. Arrange the lemon slices in a single layer in the bottom of dish or skillet.
* Step 2
In a large bowl, combine the remaining oil. lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs arrange the green beans on top of lemons.
* Step 3
Next add the potatoes to mixture, toss to coat, and arrange the potatoes along the inside edge on top go green beans.
* Step 4
Now place chicken in mixture and coat throughly. Place the chicken in dish or skillet.
* Step 5
Roast for 50 minutes.
* Step 6
Remove chicken place beans & potatoes back in oven for 10 minutes or until potatoes are tender. Place chicken breast on each of the 4 plates dividing been beans & potatoes equally. Enjoy!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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