Raw Mango Soup
Introduce
Chef :
RUCHIKA
Raw Mango Soup
#fruits
Cooking instructions
* Step 1
Give a boil to thinly sliced mango pieces with two cups of water in a cooker.
* Step 2
Let 2-3 whistles come
Open the cooker when pressure is cooled down
* Step 3
Can blend it in a blender just for 2-3 seconds.
* Step 4
Sieve or use it like that if you like more tangy taste.
I sieved it
* Step 5
Boil nicely and add cucumber, carrots and corn kernels..
* Step 6
Serve after garnishing it with roasted cumin powder and coriander leaves and black salt just before serving.
* Step 7
This soup can be served in cold too
Can put ice cubes for cold version.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more