Home Dish Anita's Sensational Catch of the Day

Anita's Sensational Catch of the Day

Name: How to cook Anita's Sensational Catch of the Day - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

🍴In The Kitchen With Anita Hewitt🍴

Anita's Sensational Catch of the Day

Salmon Tonight 🌙

Ingredient

Food ration :

2 servings

Whole Fillet Salmon Cut 4 Times

Large Yams 🍠 Cut In Half

Avocados Mashed🥑

Yellow Squash Sliced Thin

1/2

Granny Smith Apple Sliced Thin🍏

Mango Chopped Thin

1/4 Cup

Sour Cream

Pinch

Parsley Chopped Finely

Cooking instructions

* Step 1

Preheat Over To 400°

* Step 2

Cut Yams 🍠 In Half And Butter Them All Over

* Step 3

Season Them And Cook For 45 Minutes In a Pan With Foil

* Step 4

On The Sides If The Fish Cut A Pocket & Use The Mixture

* Step 5

In A Large Pan Use 2 TBS of Butter And Start Cooking The Fish Skin Down

* Step 6

2 -3 Minutes on Each Side

* Step 7

Mash The Avocados and Season Them

* Step 8

Enjoy 😋Yummy Goodness😋

* Step 9

Kisses💋💋💋

* Step 10

With The Leftovers you can put on bagel or a yam or just be creative💗💗💗

Note: if there is a photo you can click to enlarge it

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Whole Fillet Salmon Cut 4 Times Large Yams 🍠 Cut In Half avocados, mashed yellow squash, sliced thin Granny Smith Apple Sliced Thin🍏 Mango Chopped Thin Sour Cream Parsley, chopped finely

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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: 🍴In The Kitchen With Anita Hewitt🍴

Anita's Sensational Catch of the Day

Introduce

Chef :

Anita's Sensational Catch of the Day

Ingredient

Food ration :

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

* Step 5

* Step 6

* Step 7

* Step 8

* Step 9

* Step 10

Tag

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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