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Ingredient
Palang saager tarkari
Introduce
Ingredient
Food ration :
6servingsCooking time :
35minutes
2 bundles
chopped spinach
1/2 bundle
chopped coriander leaves
1 tsp
turmaric powder
1 tsp
red chilli powder
1 tsp
jeera
1/2 tsp
hing
1/2 tbsp
grated ginger
to taste
salt
1 cup
daler bori
Cooking instructions
* Step 1
Wash all vegetables before cutting and then chopped and keep aside,put daler bori to the heated oil in the pan and shallow fry and keep aside.
* Step 2
Put more mustard oil as needed,when it is boiled put jeera saute for few seconds,add ginger,add hing saute for few minutes then add chopped pumpkin,and chopped brinjal put turmaric powder and red chilli powder and give it a good mix,
* Step 3
Continue to saute put green chillies,and jeera dhania powder and mix again,and keep the flame in high mode of small burner.
* Step 4
Yummy tasty palang saager tarkari is ready to serve it is best with hot rice.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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