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Ingredient
Bel panna (Wood apple juice)
Introduce
Ingredient
Food ration :
2peopleCooking time :
10minutes
1
:Bel
1/4 tsp
:Rock salt
1 Tablespoon
:milk powder
1 Tablespoon
honey
2 Tablespoons
: liquid gur
As required
: water
Cooking instructions
* Step 1
First break the Bel, take out the pulp of the Bel by the spoon put in the bowl add water squeeze the pulp throw the seeds
* Step 2
Now put the Bel pulp in the blender, add rock salt, add milk powder, add gur blend well
* Step 3
Now take a tall glass spread honey in the glass, put Bel panna in the glass
* Step 4
Healthy tasty Bel panna is ready
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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