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Turmeric Beef & Veggies Stir-Fry
Introduce
Chef :
Pinkblanket's KitchenTurmeric Beef & Veggies Stir-Fry
Note:
1. Use boneless meat, sliced or diced.
2. Use different colour NON-LEAFY veggies.
Ingredient
700 g
- 1kg beef
2-3 tsp
turmeric powder
1/2 tsp
black pepper powder
1/2 tsp
fine salt
1 1/2 C
couliflower florets
1 C
green beans- cut
1 tbsp
oyster sauce
To taste
- salt or chicken seasoning powder
Cooking instructions
* Step 1
A. Slice beef or use store bought sliced meat. Heat a pan. Without cooking oil, Sauté meat slices in few batches. Sauté less than a minute or until all sides of the meat turn pale or grey. Remove immediately. Leave to cool before coating the meat with turmeric powder, black pepper powder and pinch of salt. Keep aside.
* Step 2
B. Prep small brown onion and garlic.
* Step 3
C. Boil water and 1 tbsp of cooking oil in a pot. Once boiling, blanch cauliflower florets for a minute or two. Remove from the hot water immediately. Blanch cut green beans in the same pot until it turns into bright green. Remove right away to avoid overcooking the beans.
* Step 4
Cooking the dish - Sauté B until translucent. Add A (meat). Stir to combine.
* Step 5
Season with D. Add everything in C (veggies). Stir and taste. Adjust accordingly. Stir and mix for a minute and serve hot.
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