Home Dish Caramelized Italian Chicken

Caramelized Italian Chicken

Introduce

Chef :

betsy.hudson

Caramelized Italian Chicken

I found this recipe online at haiyenskitchen.wordpress.com. My family loved it and begged for more!

Ingredient

Food ration :

4 servings

Cooking time :

1 hour

Cooking instructions

* Step 1

Preheat oven to 350°F

* Step 2

Line 9x13 pan with foil. You really want to do this. It will make your life easier after dinner.

* Step 3

Wash and trim chicken breasts.

* Step 4

In a plastic bag mix Italian dressing mix and brown sugar.

* Step 5

In a shake and bake style coat the chicken all over with the mixture.

* Step 6

Place in pan and bake uncovered for 45-60 minutes or until juices run clear and has reached an internal temperature of 170°F.

* Step 7

When done it should be sticky and full of sweet goodness.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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