Home Dish Oven Roasted Fish Fillet Bundles in Lemon Cream Sauce

Oven Roasted Fish Fillet Bundles in Lemon Cream Sauce

Introduce

Chef :

fenway

Oven Roasted Fish Fillet Bundles in Lemon Cream Sauce

This pairs the mild flavor and color of cod (or any mild white fish ) with the rich colorful salmon. A great taste and pretty to cut into!

Cooking instructions

* Step 1

MAKE SAUCE

* Step 2

In saucepan, melt the butter, add shallot and garlic and soften, add wine and reduce until almost gone.Add chicken stock,cream, lemon juice and seasoning cook to a thin sauce about 5 minutes. It will thicken up some in the oven.

* Step 3

PREPARE FISH

* Step 4

Season fish with seasoning, Lay cod fillets flat on work surface, place salmon fillet on one end and roll up to enclose salmon. The pink ends will show.Press to adhere carefully, dont press to hard!

* Step 5

PREHEAT OVEN TO 400

* Step 6

Spray an ovenproof dish large enough to hold fish in 1 layer. Add half of sauce to dish add fish bundles seam side down, top with remaining sauce.Sprinkle each bundle with parmesan cheese and sprinkle all over with green onions

* Step 7

Bake for about 30 minutes until fish is cooked.

* Step 8

Serve with crusty bread or rolls and a salad if you like!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic