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Ingredient
English Muffin Tuna Melt
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Ingredient
Food ration :
4 servingsCooking time :
10 mins
1 tbsp
finely chopped onion
2 tbsp
finely chopped celery
1 tsp
fresh lemon juice
1/4 tsp
garlic powder
1/4 tsp
black pepper
1/4 tsp
dijon mustard
4 slice
of fresh tomato
1/2 cup
shredded lettece for garnish
Cooking instructions
* Step 1
Preheat broiler in your oven.
* Step 2
In a bowl combine tuna with all ingredients except tomato, cheese and lettece, mix well to combine.
* Step 3
Evenly divide tuna salad on toasted english muffins, top each muffin with a slice of tomato, top tomato with a slice of cheddar and pepper jack cheese. Place under broiler to melt cheese, serve hot sprinkledwith shredded lettece.
Note: if there is a photo you can click to enlarge it
Tag
English muffins split and toasted and lightly buttered
5 ounce can tuna, drained I used white albacore
finely chopped onion
finely chopped celery
mayonnaise, more if you like it really creamy
fresh lemon juice
Garlic Powder
Black pepper
Dijon mustard
of fresh tomato
sharp cheddar cheese-or cheese you like
pepper jack cheese- or cheese you like
shredded lettece for garnish
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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