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Ingredient
Super Tasty Leeks and Asparagus
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Ingredient
Food ration :
1 serving
100 g
fresh green asparagus
50 g
curd
1 tbsp
store bought pesto genovese
Pinch
salt
Cooking instructions
* Step 1
I peeled and boiled the asparagus in salted water and sautèd the chopped leek greens in oil with a pinch of salt. When the onions were soft and ready, i transferred the asparagus also to the pan
* Step 2
I mixed the white sauce: i mixed curd, fresh cheese with herbs, triangle cheese and the liquid from the sweet vinegar cucumber
* Step 3
I served the asparagus, the leek and the white sauce, garnished with genovese green pesto and fresh basil.i did fry my filled pancakes the day before in this oil, and maybe this gave a special flavor for the oil, anyhow, the leek turned out FANTASTIC
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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