Animal Style Salad
Introduce
Chef :
Kels Ro
Animal Style Salad
This quarantine situation with COVID19 has got me feeling a little extra fluffy so I decided to make a salad.
Cooking instructions
* Step 1
In a pan, brown onion and garlic in a little olive oil. Once browned, add it to the ground beef.
* Step 2
Using hands, mix onions into ground beef and form into burger patties. In the same pan, brown/cook burgers to your liking. I did 4-5 min per side with medium/large patties.
* Step 3
While burgers are cooking, mix your sauce ingredients together.
* Step 4
Literally just assemble your burger on top of whatever greens and veg you like and top with your sauce. DELISH!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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