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Veggie Loaded Tater Tot Casserole
Introduce
Chef :
Kels RoVeggie Loaded Tater Tot Casserole
#Mycookbook My husband and I have actually never eaten a tater tot casserole, and every recipe seemed to have processed cheese or canned cream soups.. so we thought we'd make a slightly healthier version loaded with veggies... and... it's delish!!! Enjoy!!!
Ingredient
1 1/2 lb
lean ground beef
1 packages
frozen tater tots
3/4 cup
shredded cheese
1/4 cup
beef stock
2 1/2 tbsp
tomato paste
1 tbsp
worcestershire sauce
1 1/2 tsp
paprika
Cooking instructions
* Step 1
Brown beef, drain some fat then add onions and garlic. Cook 3-5 min
* Step 2
Add tomato paste, stir then add worcestershire sauce and stir.
* Step 3
Add all your veggies and stir to combine. Add your paprika and salt and pepper to taste.
* Step 4
Add your beef stock and bring everything to a simmer.
* Step 5
Layer 1/2 your meat mixture. Then add 1/2 your cheese on top.
* Step 6
Layer with the rest of the meat, top with cheese, then lay tater tots on top.
* Step 7
Bake in oven at 400°F for 35min until bubbly and golden brown.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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